Welcome, friend 💗
This is your invitation to reconnect⎯ with your body, your energy and your self.
Through Reiki, sensual movement, and a little bit of sacred mischief, we heal, we soften and we empower.
No pressure. No performance. Just presence.
My Journey & My Mission
Hi there, I'm Brooke.
I know what it's like to feel disconnected from your body, yourself and the world around you.
I know what it's like to have deep wounds inflicted since before you remember.
As a neurodivergent woman, a survivor, a mother to a beautiful disabled child, and someone living with chronic pain from an autoimmune illness, I've had to learn how to create safety and softness in a world that rarely offers it.
There was a time I lived in survival mode⎯ burnt out, in pain, and unsure how to care for myself while I was caring for everyone else. My healing didn't come from perfection⎯ it came from presence. From energy work, and from movement.
As a Certified Strength & Nutrition Coach, Sensual Movement Healer, Reiki Practitioner and Pole Dance Instructor, I've made it my mission to help others return to themselves with compassion, empowerment and a little sacred rebellion. Healing is raw, messy, and downright freakin' hard and you don't have to do it alone.
With Love,
- Brooke
Offerings
Healing isn't forced, it's felt. Through intuitive movement, energy work, and holistic wellness guidance, I help you reconnect your power, pleasure, and your presence through different healing modalities.
Reiki Energy Healing
Reiki is a gentle, hands-on (or hands near) energy healing practice that helps your body relax, release and restore. Think of it as energetic housekeeping⎯ clearing out stuck emotions, calming the nervous system and restoring balance to your mind, body and spirit.
Sensual Movement Healing
Sensual Movement healing is a guided movement practice that helps you drop into your body, move with intention, reconnect deeply with yourself, power and presence. Offered in series group gatherings, explore and connect with others on the same journey,
Embodied Health & Wellness Guidance
Through compassionate guidance, we'll find ways to help you heal different facets of your life . Everything from exploring nourishing nutrition to heal your relationship with food to creating movement practices that feel empowering⎯ not punishing.
